❤️ Dare to December 💚 Sometimes you need a good Dad (or Mom) Joke to bring extra cheer to December! Laughter gets us through this busy month so here are few jokes for you moms to tell your kiddos this week... What is it called when a snowman has a temper tantrum? A Meltdown ⛄️ Where do the reindeer like to stop for ice cream? Deery Queen 🦌 Wanna know what's NOT a joke? Over the next month I will be changing the overall customer facing name of this business from B•TRIBAL•FIT to Brooke Robinson...
15 days ago • 1 min read
By Women For Women 🤎 This week has me all in my feels, as I'm sure it does for you too. Grateful for so many things, yet sad or overwhelmed by a handful of other real life situations. Juggling a rainbow of emotions at all times is what women have in common. Aren't we glad we have each other! Never alone, ever ever. The community of women that I have the privilege to sweat and connect with on a weekly basis are remarkable. Working Moms. Young Professionals. New Mothers. Empty Nesters. Our...
30 days ago • 1 min read
Holiday Heart Check The countdown is on and the travel, cooking, and conversation are about to begin. So ... how are you doing, really? I still have 2 pumpkins 🎃 on my front porch from October but I think we are putting up our Christmas Tree this weekend 🎄. It's the season of worlds colliding but I have something fascinating to share with you that I've been learning the last 6 months. The Amazing Nervous System I've taken a deep dive, learning more about my nervous system over the past few...
about 1 month ago • 2 min read
🤎 A November To Remember 🤎 I know many of you are sad that October is over. It's been a busy high adrenaline month from start to finish, with leaves changing, cooler temperatures, and Halloween excitement. It's an adjustment to come go from full speed, to a much slower pace. But now it's time to prioritize YOU!!! Can you guess which of us is wearing our Mom's legit blue aerobic leotard? BRAND NEW SHRED 😍 We are, however, excited for November!! Not only are new workouts hitting the app &...
about 2 months ago • 1 min read
🍁 Hello Friends, Happy October 🍁 It's taken me longer this year to get my bearings on this season than most school years. Maybe it's because for the first time in forever I'm not driving to drop off or pick up a kiddo! Or participating in any after school activities. W E I R D! I now sit here in October wondering who am I? My role as a women and as a mom has changed once again. Sometimes new eras are so wonderful and other times so challenging and confusing! Time for some vulnerable honesty...
3 months ago • 1 min read
We CAN do hard things! Would you believe public speaking scares me to death! I can lead a 300 person group fitness class easy peasy, but stand in one spot, just talking to an open room of strangers without doing squats!!? I faint!!! 😨 My friend Karen Shields asked me to speak to a group of college girls at Arkansas State a few months ago. I had four months to prep and mentally prepare, but sadly I showed up with a canker sore and big nerves. I had a huge relief when it was over but I also...
3 months ago • 2 min read
Hello Friends, it's been a minute 🤍 Happy September from me and my grown up babies!! Reuniting with Silas after he was gone for 3 long summer months QUESTION!! How are you holding up? I'd love to hear from you. Many of us have had a few weeks now with kiddos back in school. We've had a moment to breathe and we all realize it's time to prioritize ourselves again. Are any of you wondering how to make that happen? Some seasons (like summer) can knock us off our regularly scheduled program and...
4 months ago • 1 min read
This Email Unlocks It All ⭐️ 6 Month Membership Sale - Final Opportunity ⭐️ So I think this might be the best membership value I've ever offered to women like you Reader. I've had so many health-driven women take advantage of this opportunity over the past week and it makes me leap with joy. 🤗 Whether you are a current member looking to save a little $$ or want to try BTRIBALFIT for the first time, I don't want you to miss out! I only offer this to current or future members 1x a year! This...
5 months ago • 1 min read
Summer Lovin' It's been HOT here in Arkansas and I'm here for all of it! 💛 But how are YOU holding up this summer? Tonight my husband mentioned he was looking forward to a cooler Fall day and I gasped!! How dare he wish away these blistering sun shiny sweaty days 😉 LOL My fav pic from the 4th of July,Matching festive Robinson girlies ⭐️ 6 Month Membership Sale - This Week Only ⭐️ I only offer this to current or future members 1x a year! This week only you can join the incredible women of...
6 months ago • 1 min read