Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Who Doesn't Love Puppies? 🐶
But First ... 2 Million Views?!Did you know that I have a Reel on Instagram that is almost at 2 million views? It's so hilarious what happens online sometimes. Is my business bursting because of it? Nope! But it's still really fun to get to share 🤩 You can click the picture to see what happens when you lose your emotional support water bottle 🥺 New Robinson Family MemberBetween the hustle and bustle of Spring Break, getting a new puppy & hosting Easter, I have had limited time to share what's been going on with my email list! So here are a few life and BTRIBALFIT community updates for you this morning... Birthday Girls TripI took a trip to the Dominican Republic in late February with some of my best friends, and of course I filmed as much content for my members as possible!! I know how fun it is to see the beach and ocean when you work out, so I maximized the time and made 1 video each day! I was SO proud of our March workouts!! Cassie and I filmed a Weighted Superset for the books!! Kate taught a 10-minute circuit series that will leave ya burning in the best way. And I managed to film Mobility, Boxing, Barre & Glutes for you while I was in paradise. Let me tell you, carrying a tripod and weights through the airport is some serious dedication!! 😂😂 How Long Do You Workout?QUESTION!!!! I've been creating more 20-minute workouts lately. Do you like that length of video? Is that helpful? Are you able to double up videos on days you need a longer workout? My goal is to always give you what you NEED!! So pls pls reply back let me know what format and length of video you prefer.
My greatest JOY is getting to workout with YOU! Please press play with me soon and always let me know how these online workouts can serve you best. Brooke 💙 |
B•TRIBAL•FIT
by Brooke Robinson
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
May Motivation & Community Challenge I recently asked my fitness community if they needed some help and a push to make it through the challenging month of May. I said, "Ladies, do we need to challenge May instead of letting it challenge us? Who needs some accountability and a goal?" In response to the statement here are some responses: Leslie: Yes Please! May is so busy with end of the year school activities. I'd love some extra motivation to exercise & eat right. Katy: I would love a...
Happy March!! 🌸 I don't know about you, but the warmer weather is bringing my heart so much happiness. Even if "winter weather" is giving us the side eye & eyebrow raise, this past week has felt glorious outside!! Spring is around the corner and so are 8pm sunsets 👏 Sweet Story!! At the beginning of 2024 I was approached by Celebrate Magazine of NW Arkansas. They told me their March issue would focus on highlighting women in the community making a positive difference. Then they asked if they...
Goodbye January, Hello February! Why do we LOVE February? Cause it's short and sweet 💘🍫 Sometimes I make mom jokes and occasionally they are funny. So, my family was A-OK saying hasta-la-vista to January. 👋 Besides the cold dark days of winter and endless at-home icy school days, I came down with a head cold that tested every ounce of my patience and is still somehow lingering!! Meanwhile my husband battled several kidney stones 🙅🏻♂️ I think we ALL need something exciting to look forward to,...