Summer Lovin' It's been HOT here in Arkansas and I'm here for all of it! 💛 But how are YOU holding up this summer? Tonight my husband mentioned he was looking forward to a cooler Fall day and I gasped!! How dare he wish away these blistering sun shiny sweaty days 😉 LOL My fav pic from the 4th of July,Matching festive Robinson girlies ⭐️ 6 Month Membership Sale - This Week Only ⭐️ I only offer this to current or future members 1x a year! This week only you can join the incredible women of...
20 days ago • 1 min read
Summer Emotions 🌞 Can you believe we are 1/3 way through summer break? To put it in a positive light, we still have 2/3 of the summer season ahead and we can do so much with this time we have 🤩 It's been a strange summer in the Robinson household. My son is gone for 3 months living/working in California. While my daughters are both in town, they are working lots of hours at their jobs. Our family group text is the one thing that's keeping me happy now📱I know for some of you though, you've had...
about 1 month ago • 1 min read
May Motivation & Community Challenge I recently asked my fitness community if they needed some help and a push to make it through the challenging month of May. I said, "Ladies, do we need to challenge May instead of letting it challenge us? Who needs some accountability and a goal?" In response to the statement here are some responses: Leslie: Yes Please! May is so busy with end of the year school activities. I'd love some extra motivation to exercise & eat right. Katy: I would love a...
3 months ago • 2 min read
But First ... 2 Million Views?! Did you know that I have a Reel on Instagram that is almost at 2 million views? It's so hilarious what happens online sometimes. Is my business bursting because of it? Nope! But it's still really fun to get to share 🤩 You can click the picture to see what happens when you lose your emotional support water bottle 🥺 New Robinson Family Member Meet our new puppy, Violet Between the hustle and bustle of Spring Break, getting a new puppy & hosting Easter, I have had...
4 months ago • 1 min read
Happy March!! 🌸 I don't know about you, but the warmer weather is bringing my heart so much happiness. Even if "winter weather" is giving us the side eye & eyebrow raise, this past week has felt glorious outside!! Spring is around the corner and so are 8pm sunsets 👏 Sweet Story!! At the beginning of 2024 I was approached by Celebrate Magazine of NW Arkansas. They told me their March issue would focus on highlighting women in the community making a positive difference. Then they asked if they...
4 months ago • 1 min read
Goodbye January, Hello February! Why do we LOVE February? Cause it's short and sweet 💘🍫 Sometimes I make mom jokes and occasionally they are funny. So, my family was A-OK saying hasta-la-vista to January. 👋 Besides the cold dark days of winter and endless at-home icy school days, I came down with a head cold that tested every ounce of my patience and is still somehow lingering!! Meanwhile my husband battled several kidney stones 🙅🏻♂️ I think we ALL need something exciting to look forward to,...
6 months ago • 1 min read
All New: Cycle Syncing Program New Year = New Program 🤩 Have you ever hated how difficult it is to try and move your body or find the right energy to work out at various times during the month? Well, there is a good reason why and it happens to all of us. We just don't talk about it often enough! As women, our monthly cycle can be categorized into four different phases, each with its own physical and mental needs: Menstrual 🧘♀️ Follicular 🏃♀️ Ovulation 🏋️♀️ Luteal 🎭 I sure wish I knew about...
7 months ago • 1 min read
👯♀️New Jan Workouts 🏷 Membership Sale Happy January!! 😮💨 Does anyone ever feel a sense of relief when the year comes to an end? I sure do! In a similar fashion, why do we wake up Jan 1st with a sudden desire to make goals and resolutions? It's kinds of miraculous how our minds work or how society has conditioned us🤔 📣 Speaking of!!! I'd like to publicly announce that my 2024 goals will be centered around [DISCIPLINE]. Mostly time efficiency & planning ahead. But Ekkkkk! For some reason my...
7 months ago • 1 min read
A Protein Punch, Plus ...30% OFF Annual Memberships Every year, a few of my friends and I get together at the end of the year and give each other a few small gifts. We call it our Favorite Things Party 🎁 🥳 ❤️ It really is a way to get together and share a life update while we also bring our favorite find of the year for each other to experience. All my friends bring something unique each time, but they always request the same thing from me. To bring them each a plate of my favorite Protein...
7 months ago • 1 min read