Honesty moment: I'm not a great decision-maker. I get super nervous about making the wrong decision and can get paralyzed.
I'd been thinking...discussing...pondering...evaluating...considering ...
CHANGING MY INSTAGRAM HANDLE 🤭
So I finally did it and I'm so excited and relieved. Why did I make a change? Here are a few reasons...
So I did it! Change can be scary but it is also very motivating and brings some new and freshness to our lives.
Which brings me to our newest offer, just in time for January...
We built a whole page this weekend for you to help see if joining us is the right decision. Also laid out are the special guests, teachers, and influencers who will be sharing their expertise each month.
Is Premium for me? |
Where else can you get a health coach, endless accessible workouts, food inspiration, and a habit-forming community for less than the cost of your local gym membership?
It's a few choices but they all belong to the habits of healthy women.
Let’s address the issues and make a change:
For the Tribe - B 💙
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friend, I’ll be the first to say it… I’ve been quiet in your inbox. 🫠 😶 Between moving my college kids, moving my mom, filming workouts, chasing farm dogs and running a small business, life has felt like a whirlwind lately. If your summer has been full and fast too — I see you. As women we press on. No matter if you're swamped with kids home from school or have a full plate at work, let's keep our mental and physical health something we fight for. Here’s what’s fresh from me to you for...
💕 Grace, Rhythm & Support 💕 Of all the opportunities I've had the past 48 years, being a mom has been my favorite. More than any trip or friendship. Greater than any creative endeavor or business idea. I've loved being a mom the most. I remember how crazy May is for most every mom out there. In my family we have Mother's Day (today), my anniversary (tomorrow), my daughter's birthday in 2 weeks and my husbands birthday 5 days after that. Throw in school parties, sports schedules and some...
Life's High's and Low's Hi Reader, I’ve been reflecting a lot lately—and if I’m honest, there’s been a quiet heaviness I’ve been carrying. April marks six years since I made one of the hardest decisions of my life: setting a boundary with my dad, who raised me in a home where health and control often walked a fine line. While I’m deeply thankful for the way it shaped my passion for fitness, this month always stirs up a complicated mix of grief, strength, and growth. Add to that… My kids are...