Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
The Emotions of Summer 😁😒
Summer Emotions🌞 Can you believe we are 1/3 way through summer break? To put it in a positive light, we still have 2/3 of the summer season ahead and we can do so much with this time we have 🤩 It's been a strange summer in the Robinson household. My son is gone for 3 months living/working in California. While my daughters are both in town, they are working lots of hours at their jobs. Our family group text is the one thing that's keeping me happy now📱I know for some of you though, you've had enough of your kids by 10am every day because you've been up since 5am 😵 🌸 It's tough to remember as women that we need to live within our limits and summer is one of the the biggest tests in our calendar. Finding time to create spaces and time to keep your mind and body healthy during the summer days is so challenging. For instance, here's a look at my month of May in pictures 🤪 I filmed 9 workouts, attended 8 grad parties, celebrated 6 birthdays and taught 4 x's a week at the gym. When you throw in Mother's Day, our 23rd Anniversary and raising a new puppy, I WAS NOT operating within my limits. Needless to say my daily 20min nap has been happening before Noon a lot this month. No June Gloom 🤗On the rare occasion when I talk with my son in California, I hear about the gloomy weather that happens every year at this time. That is not the case in our amazing fitness community or with the latest workouts we've been enjoying. I've gotten clearance to film at my local gym on an occasional Sunday afternoon. It's been so nice "kill 2 birds with 1 stone" and just show up, not have to haul weights and be able to gather fitness friends to film for YOU. I'll take an easy peasy in my life for sure!!
Coming Soon 👀I'll be back next Monday with an all-new SHRED program ready for July and also a special 1-week only membership discount for anyone to use to lock in your workouts for the rest of 2024! - B 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Countdown To April 1st Hey Reader, 🌸 Spring is here, and there’s no better time to reset, refresh, and refocus on YOU! Starting April 1st, we’re kicking off a 21-day fitness program designed to meet you exactly where you are. Whether you need a fresh start or want to push yourself to the next level, we’ve got you covered with two options: 🌟 Shred Program – A more intense challenge for those ready to level up or need to restore some consistency to their routine. 🌿 Restart Program – A gentler,...
Starting 2025 💪🏼 January has arrived, and so have my brand-new workouts to kick off the year 🥳 I'm so excited for my members to get to add these to their daily lives! They are created for the busy woman who needs both mobility and weight training along with some cardio and barre!! So whether you have 15 minutes or 45, you can gain strength and confidence just by pressing play with me. 🤗 If you've been trying to decide how best to invest in yourself for 2025, join the hundreds of other women...
A Look Back 🥳 At my core, I'm a creative person who has a deep love for women and their health. That is why I have spent the entirety of my 40s building a fitness community. My purpose has always been to help women build a strong body without feeling alone. So here is a review of what I created for my members in 2024! Workout Videos Created: 88 😅 I uploaded an average of 7.3 new videos every single month in 2024. Some months it was more and some a few less. The video categories that I added...