Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
The 2x Monday Makeover
Last Call for A Monthly Discount
Good morning Reader, for starters, I wanted to make sure you knew that today was the last day to grab my monthly discount for new members.
I only offer this special 2x a year so I wanted to make sure you & your friends knew that the code GIVEME50 will save you 50% off of my monthly membership.
- You can have a healthy head start into January...
- Build a stronger body during the month of December...
- And avoid the holiday traffic while working out at home ...
Home Page Makeover
So ... I've given my website a refresh and new look for the new year! I absolutely love and I think you will too. So much has changed and I hope you'll take a new look soon.
- All new imagery and pictures
- Workout video previews
- Community Testimonials
- Instructor Highlights
- Frequently Asked Questions
- Weekly Schedule Highlights
| Enjoy The Website Upgrades 🥰 |
What's Your Biggest Obstacle?
Do you feel stuck? Are you tired of not making any progress? Do you wish that you had someone that you could share your biggest obstacle with?
Well...you can! If your health needs a makeover and you don't know how to get started, please reply back to this email and bring me into your story. Helping women get started or push through their obstacles is my purpose and passion, so please share your current struggles with me!
Hope you hear from you,
Brooke 💙
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
🍁 Hello Friends, Happy October 🍁 It's taken me longer this year to get my bearings on this season than most school years. Maybe it's because for the first time in forever I'm not driving to drop off or pick up a kiddo! Or participating in any after school activities. W E I R D! I now sit here in October wondering who am I? My role as a women and as a mom has changed once again. Sometimes new eras are so wonderful and other times so challenging and confusing! Time for some vulnerable honesty...
We CAN do hard things! Would you believe public speaking scares me to death! I can lead a 300 person group fitness class easy peasy, but stand in one spot, just talking to an open room of strangers without doing squats!!? I faint!!! 😨 My friend Karen Shields asked me to speak to a group of college girls at Arkansas State a few months ago. I had four months to prep and mentally prepare, but sadly I showed up with a canker sore and big nerves. I had a huge relief when it was over but I also...
Hello Friends, it's been a minute 🤍 Happy September from me and my grown up babies!! Reuniting with Silas after he was gone for 3 long summer months QUESTION!! How are you holding up? I'd love to hear from you. Many of us have had a few weeks now with kiddos back in school. We've had a moment to breathe and we all realize it's time to prioritize ourselves again. Are any of you wondering how to make that happen? Some seasons (like summer) can knock us off our regularly scheduled program and...