The 2x Monday Makeover


Last Call for A Monthly Discount

Good morning Reader, for starters, I wanted to make sure you knew that today was the last day to grab my monthly discount for new members.

I only offer this special 2x a year so I wanted to make sure you & your friends knew that the code GIVEME50 will save you 50% off of my monthly membership.

  • You can have a healthy head start into January...
  • Build a stronger body during the month of December...
  • And avoid the holiday traffic while working out at home ...

50% off 2 Months!

Last Call...

Enter the code: GIVEME50 and when you join you'll receive 50% off your monthly membership for Dec & Jan!


Home Page Makeover

So ... I've given my website a refresh and new look for the new year! I absolutely love and I think you will too. So much has changed and I hope you'll take a new look soon.

  • All new imagery and pictures
  • Workout video previews
  • Community Testimonials
  • Instructor Highlights
  • Frequently Asked Questions
  • Weekly Schedule Highlights





What's Your Biggest Obstacle?

Do you feel stuck? Are you tired of not making any progress? Do you wish that you had someone that you could share your biggest obstacle with?

Well...you can! If your health needs a makeover and you don't know how to get started, please reply back to this email and bring me into your story. Helping women get started or push through their obstacles is my purpose and passion, so please share your current struggles with me!

Hope you hear from you,
Brooke 💙

B•TRIBAL•FIT

Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.

Read more from B•TRIBAL•FIT
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Future Goodness There’s something tender about this season. ✨ I’ve been thinking a lot about future goodness (ie. hope) — and how hard it can be to believe in it when you weren’t raised to expect it. I grew up in a scarcity household. Rural Arkansas. Old cars. No air conditioning. No dishwasher.A huge garden we lived off of. Chickens we raised… and ate. 🐣 I remember hearing more than once: “Do you need that — or do you just want that?” 🤨 Dreaming ahead felt irresponsible. Planning for...

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Pause With Me — You Deserve This Reset Hi friend, I know the holiday season (and life!) can feel overwhelming. Families, Work, Responsibilities — it can all pile up, and it’s easy to carry tension in your shoulders, hips, or even in your mind. I’ve created a 10-minute Nervous System Reset to help you slow down, release, and find your calm — even when chaos is all around. “What can you let go of today? Where have you been bracing — emotionally or physically? What would it feel like to let even...

Hi friend, Last week, we breathed together through Gratitude. This week… we’re stepping into something many of us live inside without even noticing: Chaos. Noise. Clutter. Mental overload.The pile we keep walking past. A story… Two days ago, I stood in my closet — overwhelmed, emotional, holding things I hadn’t touched in years. Clothes that didn’t feel like me anymore. Pieces from seasons I’ve already healed through. Things I kept out of habit, guilt, or… just because they’d always been...