Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
T-24 Hours To Shred Launch
Summer Lovin'It's been HOT here in Arkansas and I'm here for all of it! 💛 But how are YOU holding up this summer? Tonight my husband mentioned he was looking forward to a cooler Fall day and I gasped!! How dare he wish away these blistering sun shiny sweaty days 😉 LOL
⭐️ 6 Month Membership Sale - This Week Only ⭐️I only offer this to current or future members 1x a year! This week only you can join the incredible women of BTRIBALFIT at our annual discount rate but at the 6-month membership price. Imagine spending $99 and taking care of all of these fitness challenges at once:
Unfortunately, I can't do the exercising FOR you but I'd love to workout WITH you on a weekly basis. With 6 months left in 2024, let's prioritize your health for the rest of this year.
☀️ 21-Day Summer Shred Starts Monday ☀️ Monday, July 8th- 28!! A new Summer Shred program is live and ready for you to jump in! If you're a member and subscribed to our app & website this is free for you :) We start tomorrow, so go have a look at the fun plan ahead for our next three weeks. You're welcome to press play every day for 21 days, get as far as you can, and move your body every day. Or go the pace that feels right for the current season. Aim for 3-4 days a week for 15-20 min. You have 6 months left in 2024, so set an achievable goal and take care of your mind and body with the women of BTRIBALFIT! - B 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Hi friends ☀️ First of all… thank you SO much for all the love after Wednesday's email 🤍 Such kind reply's, and it felt really good to reconnect with so many of you again. Thx for that!! And now it's June 1st, so let’s kick off summer together 😊 👏 This email is PART TWO of my little summer series 💛 (And trust me… you’re going to want to stay tuned for PART THREE 👀) All New June Workouts My online membership community is pack with so much of what women like you need this summer! 💛 Community 💛...
Hi friends 💛 I've been busy this spring and it’s been a while since I’ve written to you... so let me explain. Last year after my very dramatic avocado accident 🥑😂 (still can’t believe that sentence is real), I found myself in an unexpected season of slowing down. Many of the emails we wrote together during that time were about pausing… nervous system health… calm and chaos… and learning to look honestly at our lives instead of constantly rushing through them. At the time, I didn’t realize...
Hi friends! 💛 Finally… spring and warmer weather are around the corner. We made it! 🌸☀️ I don’t know about you, but I feel like I’m crawling out from under a rock after this winter 🪨😅. And honestly? I’ll take this rainy, tornado-watch weather 🌧️🌪️ over cold, dark days any day of the week. With the change of seasons comes a little boost of energy ✨, so I wanted to share a few things that have been inspiring me lately. NEW WORKOUT ON YOUTUBE 💪🎥 I promised my Instagram followers I would share my...