Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Celebrate & Sweat With The Queen of Hog Hoops 🏀🐷
Happy March!! 🌸I don't know about you, but the warmer weather is bringing my heart so much happiness. Even if "winter weather" is giving us the side eye & eyebrow raise, this past week has felt glorious outside!! Spring is around the corner and so are 8pm sunsets 👏 Sweet Story!! At the beginning of 2024 I was approached by Celebrate Magazine of NW Arkansas. They told me their March issue would focus on highlighting women in the community making a positive difference. Then they asked if they could feature me 🥺 I was and still am honored and speechless!! 🥳 Plus they partnered with me to create a completely brand new (and free) workout with the one and only Danyelle Musselman. So, you can click the image below to go straight to the new workout! 🏀 First of all .... HELLO beautiful Danyelle Musselman. She's the BEST part of our University's basketball team! Her drive, tenacity & joy for life is so inspiring. I have only met her a few times in person and always leave her presence feeling seen and encouraged. Danyelle and I filmed a special 20-minute workout for YOU!! Equipment free, just need water and a yoga mat 🏋🏻♀️ 💪🏼 A perfect way to get your body moving in the morning, evening, or even on a trip! I absolutely LOVED the questions Celebrate asked me. I shared about my upbringing, my unhealthy relationship with fitness in my youth & how this has empowered me to make fitness more attainable to all women. I'd love for you to read all the Health Tips!! Will You Email Me This Week ??I'm home by myself all week, creating some content and caring for our new family puppy! If you have any health, food or fitness related questions, I'm 100% kid-free and would love to reply back to your emails! Send me your story or struggles and I'd love to hear from you! - Brooke 💙 |
B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
FAYETTEVILLE + NWA WOMEN… WE ARE SCREAMING IT FROM THE ROOFTOPS! 📣🙌🔥 Screaming it from Razorback Stadium! 🐗 Screaming it from Mount Sequoyah! ⛰️ Screaming it all across Northwest Arkansas… STUDIO B METHOD IS OFFICIALLY OPEN! 🎉😭🤍 And this was created for YOU. 🔥 FOUNDERS MEMBERSHIPS ARE LIVE! 🔥 The first 100 women to join Studio B can lock in unlimited classes for just: ✨ $125/month ✨ Unlimited classes ✨ Our very best membership rate ✨ 2 guest passes per month to bring a friend Once those first...
Hi friends!! 👯♀️🤍 The #1 question I’m getting every single day right now is… WHEN IS STUDIO B OPENING?! And do I ever wish I could tell you… YESTERDAY 😂 ... but we are getting close!! When I first shared Studio B Method with you over the past few weeks, I knew there would be a lot to do. What I did not fully understand was exactly what “a lot” meant when you’re building a brick-and-mortar business from scratch. 😅 This is my first time doing anything like this. And since I told you about...
Hi friends, There are moments in life that feel almost impossible to put into words. This is one of them. For months, I've been quietly building something that has stretched me, challenged me, and filled me with hope. Today, I finally get to share it with you. My local brick & mortar location, Studio B Method is coming to East Fayetteville this Fall. 🤍 This isn't simply the opening of a new fitness studio. It's the beginning of a dream that's been growing in my heart for years. 💫 As I thought...