Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
B•TRIBAL•FIT PRIME DAY TODAY 💙
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This Email Unlocks It All ⭐️ 6 Month Membership Sale - Final Opportunity ⭐️ So I think this might be the best membership value I've ever offered to women like you Reader. I've had so many health-driven women take advantage of this opportunity over the past week and it makes me leap with joy. 🤗 Whether you are a current member looking to save a little $$ or want to try BTRIBALFIT for the first time, I don't want you to miss out! I only offer this to current or future members 1x a year! This email is your last opportunity to join the incredible women of BTRIBALFIT at our annual discount rate but at the 6-month membership price. You can spend $99 and for the next 6 months address all of these fitness challenges at once:
I can't do the exercising FOR you but I'd love to workout WITH you on a weekly basis. With 6 months left in 2024, let's prioritize your health for the rest of this year.
☀️ 21-Day Shred Update ☀️ These are the beautiful faces of the women who've been showing up and pushing play on the 21-day SHRED program this past week. I'm so in love with each of them and proud of how hard they've been working. This program and so many others are ready and available for you to start at any time, so jump in and join us!! You have 6 months left in 2024, so set an achievable goal and take care of your mind and body with the women of BTRIBALFIT! - B 💙
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B•TRIBAL•FIT
Helping everyday women find an authentic fitness home. Mid-40s Mom of 3 using her creative gifts to encourage and activate women to prioritize their daily food & exercise.
Pause With Me — You Deserve This Reset Hi friend, I know the holiday season (and life!) can feel overwhelming. Families, Work, Responsibilities — it can all pile up, and it’s easy to carry tension in your shoulders, hips, or even in your mind. I’ve created a 10-minute Nervous System Reset to help you slow down, release, and find your calm — even when chaos is all around. “What can you let go of today? Where have you been bracing — emotionally or physically? What would it feel like to let even...
Hi friend, Last week, we breathed together through Gratitude. This week… we’re stepping into something many of us live inside without even noticing: Chaos. Noise. Clutter. Mental overload.The pile we keep walking past. A story… Two days ago, I stood in my closet — overwhelmed, emotional, holding things I hadn’t touched in years. Clothes that didn’t feel like me anymore. Pieces from seasons I’ve already healed through. Things I kept out of habit, guilt, or… just because they’d always been...
🍂 Intentional pauses that connect body and mind Hi friend, Amid the Thanksgiving hustle, I invite you to pause for ten mindful minutes. Take a breath. Feel your body. Notice the goodness that’s already here. Today, I’m sharing the first session in our Mindset & Movement series: 10 Minutes of Gratitude. This slow, somatic practice gently reconnects you to your breath, your body, and the life that moves through you every day. Feel your body that carries you, protects you, and shows up, even...